The Spa at City Club Certified Prenatal Massage
Our Special Training & Certification
Graduating from massage school isn’t enough for us. Our prenatal massage therapists go for extra training and certification in working with the pregnant body.
A Word About Prenatal Massage...
As a result of conception, your body will be undergoing profound and dramatic changes. Prenatal massage focuses on the special needs of the childbearing year ... pregnancy, birth and post-partum.
This soothing, gentle pre-natal massage helps to relieve aches and pains associated the pregnancy. You can receive massage during any trimester of your pregnancy right up to the time you begin your labor. Of course, after your baby arrives, massage helps you recover from the previous nine months while also providing you with some precious relaxation time and serenity.
Your Session
Your massage session will be tailored to your individual needs and to the changing needs of each trimester of your pregnancy.
Your first session will include a little "get to know you" time, a brief discussion of your current health status and a massage session from a certified prenatal therapist.
The Body Cushion
We want you to be comfortable, so when it comes to taking care of you, we use the "BodyCushion" for appropriate positioning and are ready to address all of the aches and pains of pregnancy in a safe and thoughtful way.
This cushion will allow you to enjoy lying face down until your 22nd week, when we will switch to the sidelying position.
What are the Benefits of Prenatal Massage?
- It supports the physiological processes of gestation by supporting the work of the heart, increasing cellular respiration, reducing edema and contributing to sympathetic nervous system sedation.
- It alleviates stress on weight-bearing areas, like your sacro-illiac joints.
- It reduces neck and back pain caused by pregnancy-related postural changes.
- It provides emotional support and physical nurturance.
- It develops the sensory awareness necessary to birth.
What about Post-Partum Massage?
Having a baby is stressful. It's no surprise that new moms have aches and pains. Our post-partum massage can help your body recover more quickly. Our therapists will meet with you and tailor a session designed specifically for you.
Single Massage
30 min. $50 60 min. $90 90 min. $120
SAVE with a SERIES of 5 Massages or Facials
When you purchase our City Club Series of 5 Massages or Facials, you receive hour after hour of total bliss and SAVE money too!