Lashae Lowe Testimonials

"LaShae Lowe is hands down the best a personal trainer I've ever had.  Constantly striking the right balance between free-weights and natural resistance, LaShae both motivates and encourages you without being too loud or pushy.  His unique workout regiments combine cardio and strength training to help you strengthen your core, burn fat, and build muscle.  I would recommend LaShae to anyone."
David Mills

"The overall improvement in my health and body has been amazing since I started using you.  Even on the days when I could not lift my arms to put my shirt on or the days I could not sit down and stand up again quickly, I enjoy my workouts.  In the three months that I have been training with you have lost a total of 5.4% body fat and 9 lbs.  Thanks for making me love the pain."
Charlene W.

"I just wanted to right to you and let you know what a fabulous job Lashae has done with me.

"He and I are on a very strict training schedule. His training sessions are intense but fair, he pushes you in the right way, knowing your strengths and weaknesses. He also has done a fabulous job in cleaning up my diet, which has made a big impact on my training as well.

"When I started training with Lashae at the beginning of March I was at 200 pounds, and now I am at 188, I am sure I have lost more but have gained some of that in muscle. In addition, I am sure my body fat levels have also gone down. This has all lead to me being more active, feeling good and also over all well being. I definitely have noticed the weight loss around my waist and Lashae and I continue to focus on that area during our workout sessions. He definitely knows what he is doing. He is patient and understands that diet and regular exercise will lead to overall weight loss and strength and continued improvements.

"I am very confident that the way Lashae has helped me take this weight off will be permanent and will not be put back on. I am almost to my ideal weight of around 175 to 180, so with Lashae’s help I know I will reach it soon.

"Once again Lashae has done a fabulous job with me and also me serves as a mentor and confident to me."